[vc_row type=”image” bg_position=”center” bg_position_horizontal=”center” padding_top=”200px” padding_bottom=”200px” bg_image=”140968″][vc_column][vc_custom_heading text=”Getting Started” font_container=”tag:h3|font_size:50px|text_align:center|color:%23ffffff|line_height:44px” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” responsive_font=”yes” font_size_xs=”30px” line_height_xs=”40px” font_size_sm=”40px” line_height_sm=”44px” font_size_md=”40px” line_height_md=”44px”][/vc_column][/vc_row][vc_row type=”color” bg_color=”#ffffff” padding_top=”40px” padding_bottom=”40px”][vc_column][vc_single_image image=”213767″ img_size=”full” alignment=”center”][vc_custom_heading text=”6 Steps to Start” font_container=”tag:h3|font_size:50px|text_align:center|color:%2309334e|line_height:44px” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” responsive_font=”yes” font_size_xs=”30px” line_height_xs=”40px” font_size_sm=”40px” line_height_sm=”44px” font_size_md=”40px” line_height_md=”44px”][/vc_column][/vc_row][vc_row padding_top=”10″ padding_bottom=”10″][vc_column][vc_separator border_width=”2″][/vc_column][/vc_row][vc_row el_id=”quickstart” type=”image” bg_image=”140597″][vc_column width=”1/4″][vc_single_image image=”140577″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”3/4″][vc_custom_heading text=”1. Follow the Quickstart guide” font_container=”tag:h3|font_size:40px|text_align:left|color:%233498db|line_height:44px” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” responsive_font=”yes” font_size_xs=”30px” line_height_xs=”40px” font_size_sm=”40px” line_height_sm=”44px” font_size_md=”40px” line_height_md=”44px”][vc_column_text font_size=”28px” line_height=”38px” responsive_font=”yes” font_size_xs=”22px” line_height_xs=”28px” font_size_sm=”28px” line_height_sm=”32px” font_size_md=”28px” line_height_md=”38px”]Do you want the best possible results?
We’ve done the thinking so you don’t have to!
Just follow the step-by-step guidelines in this easy to follow guide to start achieving the sustainable results you want immediately.
TOP TIP: Download and save the PDF to your desktop so it’s always at hand.[/vc_column_text][vc_btn title=”QUICKSTART GUIDE” style=”gradient” gradient_color_1=”blue” gradient_color_2=”violet” size=”lg” link=”url:https%3A%2F%2Fms1.teambodyproject.com%2Fwp-content%2Fuploads%2F2021%2F01%2Fquickstart-guide.pdf||target:%20_blank|”][vc_empty_space height=”40px”][/vc_column][/vc_row][vc_row padding_top=”10″ padding_bottom=”10″][vc_column][vc_separator border_width=”2″][/vc_column][/vc_row][vc_row el_id=”Welcome_Video”][vc_column width=”1/4″][vc_single_image image=”140580″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”3/4″][vc_custom_heading text=”2. Watch your Welcome Video” font_container=”tag:h3|font_size:40px|text_align:left|color:%233498db|line_height:44px” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” responsive_font=”yes” font_size_xs=”30px” line_height_xs=”40px” font_size_sm=”40px” line_height_sm=”44px” font_size_md=”40px” line_height_md=”44px”][vc_column_text font_size=”28px” line_height=”38px” responsive_font=”yes” font_size_xs=”22px” line_height_xs=”28px” font_size_sm=”28px” line_height_sm=”32px” font_size_md=”28px” line_height_md=”38px”]If you didn’t catch Daniel explain how Team Body Project works yet, watch it again here.[/vc_column_text][vc_btn title=”WATCH THE VIDEO” style=”gradient” gradient_color_1=”blue” gradient_color_2=”violet” size=”lg” link=”url:https%3A%2F%2Fms1.teambodyproject.com%2Fgetting-started%2Fwelcome-video%2F||target:%20_blank|”][/vc_column][/vc_row][vc_row padding_top=”10″ padding_bottom=”10″][vc_column][vc_separator border_width=”2″][/vc_column][/vc_row][vc_row type=”image” bg_image=”140602″][vc_column width=”1/4″][vc_single_image image=”213762″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”3/4″][vc_custom_heading text=”3. Take the Fitness Test” font_container=”tag:h3|font_size:40px|text_align:left|color:%233498db|line_height:44px” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” responsive_font=”yes” font_size_xs=”30px” line_height_xs=”40px” font_size_sm=”40px” line_height_sm=”44px” font_size_md=”40px” line_height_md=”44px”][vc_column_text font_size=”28px” line_height=”38px” responsive_font=”yes” font_size_xs=”22px” line_height_xs=”28px” font_size_sm=”28px” line_height_sm=”32px” font_size_md=”28px” line_height_md=”38px”]OPTIONAL – The fitness test will help you choose the right workout program for you. If you don’t want to take it, refer to The Quickstart guide to decide which plan to follow.[/vc_column_text][vc_btn title=”TAKE THE FITNESS TEST” style=”gradient” gradient_color_1=”blue” gradient_color_2=”violet” size=”lg” link=”url:https%3A%2F%2Fms1.teambodyproject.com%2Ffitness-test%2F||target:%20_blank|”][/vc_column][/vc_row][vc_row padding_top=”10″ padding_bottom=”10″][vc_column][vc_separator border_width=”2″][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”213760″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”3/4″][vc_custom_heading text=”4. Update your Community profile with your picture & display name” font_container=”tag:h3|font_size:40px|text_align:left|color:%233498db|line_height:44px” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” responsive_font=”yes” font_size_xs=”30px” line_height_xs=”40px” font_size_sm=”40px” line_height_sm=”44px” font_size_md=”40px” line_height_md=”44px”][vc_column_text font_size=”28px” line_height=”38px” responsive_font=”yes” font_size_xs=”22px” line_height_xs=”28px” font_size_sm=”28px” line_height_sm=”32px” font_size_md=”28px” line_height_md=”38px”]Why not put a face to your name? We’re a personal bunch here after all.[/vc_column_text][vc_btn title=”UPDATE PROFILE” style=”gradient” gradient_color_1=”blue” gradient_color_2=”violet” size=”lg” link=”url:https%3A%2F%2Fcommunity.ms1.teambodyproject.com%2Findex.php%3F%2Fsettings||target:%20_blank|”][/vc_column][/vc_row][vc_row padding_top=”10″ padding_bottom=”10″][vc_column][vc_separator border_width=”2″][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”213764″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”3/4″][vc_custom_heading text=”5. Introduce yourself with The Community” font_container=”tag:h3|font_size:40px|text_align:left|color:%233498db|line_height:44px” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” responsive_font=”yes” font_size_xs=”30px” line_height_xs=”40px” font_size_sm=”40px” line_height_sm=”44px” font_size_md=”40px” line_height_md=”44px”][vc_column_text font_size=”28px” line_height=”38px” responsive_font=”yes” font_size_xs=”22px” line_height_xs=”28px” font_size_sm=”28px” line_height_sm=”32px” font_size_md=”28px” line_height_md=”38px”]Introduce yourself in our forums and get to know the awesome TBP community.[/vc_column_text][vc_btn title=”COME AND SAY HI!” style=”gradient” gradient_color_1=”blue” gradient_color_2=”violet” size=”lg” link=”url:https%3A%2F%2Fcommunity.ms1.teambodyproject.com%2Findex.php%3F%2Fforum%2F6-introduce-yourself%2F||target:%20_blank|”][/vc_column][/vc_row][vc_row padding_top=”10″ padding_bottom=”10″][vc_column][vc_separator border_width=”2″][/vc_column][/vc_row][vc_row type=”image” bg_image=”140597″][vc_column width=”1/4″][vc_single_image image=”140584″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”3/4″][vc_custom_heading text=”6. Take a full tour of The Website” font_container=”tag:h3|font_size:40px|text_align:left|color:%233498db|line_height:44px” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” responsive_font=”yes” font_size_xs=”30px” line_height_xs=”40px” font_size_sm=”40px” line_height_sm=”44px” font_size_md=”40px” line_height_md=”44px”][vc_column_text font_size=”28px” line_height=”38px” responsive_font=”yes” font_size_xs=”22px” line_height_xs=”28px” font_size_sm=”28px” line_height_sm=”32px” font_size_md=”28px” line_height_md=”38px”]Team Body Project has LOTS to offer you. Let Daniel guide you around the website so you can learn what is available with your membership.[/vc_column_text][vc_btn title=”TAKE THE TOUR” style=”gradient” gradient_color_1=”blue” gradient_color_2=”violet” size=”lg” link=”url:https%3A%2F%2Fms1.teambodyproject.com%2Fgetting-started%2Ffull-tour-website%2F||target:%20_blank|”][/vc_column][/vc_row][vc_row type=”image” bg_position=”center” bg_position_horizontal=”center” padding_top=”20″ padding_bottom=”20″ bg_image=”140593″][vc_column][/vc_column][/vc_row]