Ultimate Plan
The Ultimate plan combines three coaches for each workout. Each coach takes you through 10 minutes of work so your strength, cardio and core are all covered in these light hearted, yet challenging workouts.
Alexandra Bartlett

Program Instructor: Alexandra Bartlett

Program Instructor: Daniel Bartlett

Program Instructor: Hollie Darke

Program Instructor: Luke Sharp

  • Length: 2 Weeks
  • Difficulty: 3
  • Equipment Needed: Dumbbells, Mat
  • Workout Types: Circuit, Low impact, Standing, Cardio, Resistance
  • Body Focus: total, core
  • Week 1
  • Week 2

Week 1

Day 1 Ultimate Plan 1 Members only 37min
Day 2 Ultimate Plan 2 Members only 35min
Day 3 Ultimate Plan 3 Members only 37min
Day 4 Ultimate Plan 4 Members only 33min
Day 5 Ultimate Plan 5 Members only 31min
0%
0 out of 10 workouts completed.

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