Duration: 29 minutes Difficulty: 1 Body Focus: total Types: Boxing, Cardio, Low impact, Standing Equipment: No Equipment
Turbo Workout (optional): Mini Beats

Boxing Compassion is a unique workout in that it can be level 1 OR level 5 - depending on YOUR approach.

Week 1

Day 1 Cardio Compassion 23min Members only
Day 2 Cardio Starter 36min Members only
Day 3 Walking Cardio 26min Members only
Day 4 Cardio Breeze 21min Members only
Day 5 Just Combo 27min Members only
Day 6 Get Moving Cardio 25min Members only
Weekly Progress
0%
0 of 6 workouts completed.
Well Done!

©2025 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?