
Triple HIIT compassion is a kind and gentle workout that covers resistance, cardio and core work.
Week 1 | |||||
Day 1 | Cardio Compassion | 23min |
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Day 2 | Cardio Starter | 36min |
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Day 3 | Walking Cardio | 26min |
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Day 4 | Cardio Breeze | 21min |
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Day 5 | Just Combo | 27min |
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Day 6 | Get Moving Cardio | 25min |
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Weekly Progress
0 of 6 workouts completed.