Health Warriors

Duration: 35 minutes Difficulty: 3 Body Focus: total Types: Boxing, Cardio, Low impact Equipment: Mat
Turbo Workout (optional): Abs Extra
Programs: Boxing Resistance , Fight to Fitness

Punch and Kick your way to fitness with Dani and Daniel.

Week 1

Day 1 Boxing Resistance Light 40min Members only
Day 2 Boxing Abs 41min Members only
Day 3 Health Warriors 35min Members only
Day 4 Sparta 36min Members only
Day 5 Championship Boxing 54min Members only
Day 6 Starter Boxer 24min Members only
Weekly Progress
0%
0 of 6 workouts completed.
Program Overview
Well Done!

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