Mish Mash 40 2:0

Duration: 42 minutes Difficulty: 3 Body Focus: total Types: Circuit, Low impact, Resistance, Standing Equipment: Dumbbells, Mat
Programs: Mish Mash 40

Kristen and Tarsh are back with Alex to go through another 40 minutes of resistance, core and cardio.

Week 1

Day 1 Mish Mash 40 1:0 42min Members only
Day 2 Mish Mash 40 2:0 42min Members only
Day 3 Mish Mash 40 3:0 41min Members only
Day 4 Mish Mash 40 4:0 42min Members only
Day 5 Mish Mash 40 5:0 42min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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