PT 2

Duration: 33 minutes Difficulty: 2 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells
Turbo Workout (optional): Cardio Combos
Programs: Real Start

Another PT session to wake up your muscles and get your heart pumping.

Week 1

Day 1 Just Move 29min Members only
Day 2 Engage 28min Members only
Day 3 PT 31min Members only
Day 4 Walking Cardio 25min Members only
Day 5 HILO 29min Members only
Day 6 Standing Pilates 1 31min Members only
Weekly Progress
0%
0 of 6 workouts completed.
Program Overview
Well Done!

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