Danger Zone 2

Duration: 79 minutes Difficulty: 5 Body Focus: total Types: Circuit Equipment: Dumbbells, Mat
Turbo Workout (optional): Warrior Stretch 2
Programs: Sculpt and Tone , The Graduate Plan Light , The Intensive Plan

The toughest and longest Team Body Project workout ever created. Cardio, resistance and core. Be ready!

Week 1

Day 1 PT 3 47min Members only
Day 2 AvD Rock and Soul Cardio 29min Members only
Day 3 Championship Boxing 2 61min Members only
Day 4 Pilates Phase 6 26min Members only
Weekly Progress
0%
0 of 4 workouts completed.
Program Overview
Well Done!

©2025 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?