Another challenging workout in the Boxing Resistance range. If you like boxing and picking things up, you'll love this session! Thanks to Adam, head of TBP tech for taking part!
Week 1 | |||||
| Day 1 | PT 3 | 47min |
|
||
| Day 2 | HIIT with Alex | 28min |
|
||
| Day 3 | Championship Boxing | 54min |
|
||
| Day 4 | Body Blitz | 35min |
|
||
| Day 5 | Cardio Pilates | 39min |
|
||
| Day 6 | Pilates Phase 4 | 27min |
|
||
Weekly Progress
0 of 6 workouts completed.