
Cardio Roar is the ideal companion to the Resistance Roar workout. 1,000 reps of intense cardio exercise with Alexandra. The effort and intensity are higher - the positive results will be even higher! Enjoy!
Week 1 | |||||
Day 1 | PT 3 | 47min |
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Day 2 | HIIT with Alex | 28min |
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Day 3 | Championship Boxing | 54min |
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Day 4 | Body Blitz | 35min |
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Day 5 | Cardio Pilates | 39min |
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Day 6 | Pilates Phase 4 | 27min |
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Weekly Progress
0 of 6 workouts completed.