Duration: 21 minutes Difficulty: 3 Body Focus: total Types: Boxing, Cardio, Low impact, Standing Equipment: Dumbbells
Programs: Warrior Plan

Warrior Cardio 4 is a low impact boxing workout - great for fat burning and cardio fitness.

Week 1

Day 1 Warrior 1 44min Members only
Day 2 Warrior 2 44min Members only
Day 3 Warrior Cardio 23min Members only
Day 4 Warrior Afterburn 56min Members only
Day 5 Warrior 4 40min Members only
Day 6 Warrior Stretch 19min Members only
Weekly Progress
0%
0 of 6 workouts completed.
Well Done!

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